Reviews
It's a very beneficial book and it's written in a second- volume meal. I think it's going to help you a lot if you keep on writing.
Yoo Eun-jeong: My Body's 49-Day Food Diary
Eating habits clearly show how healthy one's body and mind is. Because if you look at the daily diets, you see that their daily life is quite clear when, where, who, what, how they ate with each other. The director of the United Nations Union, who has been a obesity specialist for over 20 years and has met thousands of women, says that eating habits are particularly closely related to the habits of the mind. For example, emotional hunger, such as stress, fatigue, depression, anger, or helplessness, can easily expose you to eating and eating, resulting in physical problems, such that you have obesity, diet problems, food disorders, and so forth. The 49-day meal, which my body changes, is a workbook of eating journals that monitors my body and mind connected to the meal. To know your eating habits, you need time for observation, record and insight about me. I recognize what affects my diet through my daily diet and it helps me to make choices for myself and my mind.
Korean title: 내 몸이 변하는 49일 식사일기
Korean author: 유은정
Korean publisher: 생각속의집
ISBN-13: 9791186118313
Reviews
It's a very beneficial book and it's written in a second- volume meal. I think it's going to help you a lot if you keep on writing.
