Reviews
If you eat too much, you diet because of lack of exercise, but you still get caught in a vicious circle of sympathies and appetites, you're not going to lose weight. It's not your fault. And you have a genetic obesity, and when you add high-carb diets and chronic stress environmental factors, the insulin resistance increases, and the hormone balance breaks. So the first thing you need to do to lose weight is improve your body's hormone environment. A professor of food nutrition, Sun-sookie, has
I was caught and bought, but I didn't know I was running out of time. I realized that I had been eating a diet that increased insulin resistance. So you don't have a stomach. You feel hungry and depressed. I wish I could read those mothers who are parenting like me!
I bought it because I liked the title and I recommended it to my friends who were so practical and so happy that they were dieting around every time!
It's a book that helps a lot because it's easy to read and it has lots of applications. It's a book that is a guide to how you should be doing your diet. And then we have to do that.
Son Sook-mi: Overweight! It's not your fault
High-carb diet doesn't make everyone obese or obese. But what happens when someone who is genetically obese, has had high-bate meals with family members since childhood, and has a chronic stress factor? More than likely, the hormone balance is shattered as insulin resistance increases. You keep gaining weight and dieting won't go well. And yet, he looks at people who are not good at self-registering and feels guilty about himself. I'm not really sure it's your fault. This book is not just a diet guide for losing weight. It is a book that helps to change the body's hormone environment into normal with improved insulin resistance. When the hormone environment improves, the self-indulgence of carbs is eliminated, weight loss and a vigorous life follow as a combined gift set.
Korean title: 과체중! 당신 탓이 아닙니다
Korean author: 손숙미
Korean publisher: 교문사
ISBN-13: 9788936324322
Reviews
If you eat too much, you diet because of lack of exercise, but you still get caught in a vicious circle of sympathies and appetites, you're not going to lose weight. It's not your fault. And you have a genetic obesity, and when you add high-carb diets and chronic stress environmental factors, the insulin resistance increases, and the hormone balance breaks. So the first thing you need to do to lose weight is improve your body's hormone environment. A professor of food nutrition, Sun-sookie, has
I was caught and bought, but I didn't know I was running out of time. I realized that I had been eating a diet that increased insulin resistance. So you don't have a stomach. You feel hungry and depressed. I wish I could read those mothers who are parenting like me!
I bought it because I liked the title and I recommended it to my friends who were so practical and so happy that they were dieting around every time!
It's a book that helps a lot because it's easy to read and it has lots of applications. It's a book that is a guide to how you should be doing your diet. And then we have to do that.
