Son Sook-mi et al.: Diet and Health

While public interest in obesity is growing, a groundbreaking cure has not yet been found. A trend diet that is easily followed rather than treated by experts has been rapidly becoming known through media and the Internet. But most of the trend diets are low-heating, and they can get faster early but mostly due to loss of water, which is not very effective in long-term weight control. The book suggests ways to determine obesity and to protect your health and diet with diet, behavior therapy, and motor therapy. This revision particularly focused on the corrections of the current diets and diets, health care for our people, including Korean nutrition standards, ‘ National Health Survey ’ and other things that have been set up since the first edition was published.

Korean title: 다이어트와 건강

Korean author: 손숙미 외

Korean publisher: 교문사

ISBN-13: 9788936316358