Reviews
I realized from this book that if I lost a wallet for a few dollars, it would be so bad that I had lost myself and I had to live for 40 years. I learn the different meditations that are introduced in this book and learn to build my own happiness. The episode of the writer that was briefly introduced is interesting. That's so good.
I used to be in a hurry to talk to my parents about TV and the Internet, but now I'm on my smartphone, and I think I've been addicted, but reading this book made me react! I need to keep on upgraded by the meditations that are presented in the book!
Lee Soon-se: 10-Minute Soul Workout
A meditation map instructor, a 10-minute movement of the world's population. The author who has been meditating since he was a very young boy, trying to find true reason and eternal life, is introducing a 10-minute-long self-motivation that can be easily practiced in everyday life based on his experience. By teaching them 10 different ways of meditating, from breathing to hibernating, they lead to never being happy forever.
Korean title: 10분 영혼 운동법
Korean author: 이순세
Korean publisher: 에세이
ISBN-13: 9788960239081
Reviews
I realized from this book that if I lost a wallet for a few dollars, it would be so bad that I had lost myself and I had to live for 40 years. I learn the different meditations that are introduced in this book and learn to build my own happiness. The episode of the writer that was briefly introduced is interesting. That's so good.
I used to be in a hurry to talk to my parents about TV and the Internet, but now I'm on my smartphone, and I think I've been addicted, but reading this book made me react! I need to keep on upgraded by the meditations that are presented in the book!
