Im Seong-gwan et al.: Bibliotherapy for self-determination

We make decisions. Some decisions are made repeatedly every day, some once a year or two, others once a lifetime, but others may depend on their own day, year a, or perhaps lifetime. Of course, this process can be dominated by anxiety. And that could be a series of mistakes and failures. But mistakes provide opportunities for us to learn more about growth. So if you don't like feeling insecure or making decisions because you fear mistakes or failure, you will never experience the happiness of growing up. So it's a worse choice than making mistakes or failings. Of course, there are not many moments in life or in life when we have to make big decisions. So it may be that relatively little experience makes it harder to decide. So before making a big decision, why not set a simple goal that you can achieve every day and make small decisions that reflect it? For example, if you set the goal of walking more than 10,000 paces a day for health or diet, you'd be looking for specific ways to do it.

Korean title: 자기 결정을 위한 독서치료

Korean author: 임성관 외

Korean publisher: 시간의물레

ISBN-13: 9788965114499