Im Seong-gwan et al.: Bibliotherapy for Overcoming Depression

Depression is likened to ‘ a cold of the heart. ’. I don't know who, when, why, but imagine that you didn't mean to be too serious because it was a phenomenon that could happen to so many people. In any case, for a long time, it is often quoted by many, but it is not advisable to compare all depression to the ‘syll.’. Because ‘ depression ’ is ‘ a feeling ’ that everyone can feel, but ‘ depression, ’ which is a ‘ disease ’ with only certain people and is difficult to overcome by alone strength. Thus, while ‘ depression ’ is comparable to ‘ cold, ’ ‘ depression, ’ it is more than ‘ flu ’ or ‘ pneumonia ’. That is, depression can be felt when the weather is dim or obese, so that it can easily disappear when it changes into clear weather, but depression means that treatment by professional intervention is essential. Thus, the book aims to ‘ cope with depression ’ as the second volume of the topical reading series. For those who are not familiar with depression, the concept was put into context and then presented a detailed reading program that each individual could participate in from child to senior. If the programs are available and applied properly by field experts, it will help you overcome depression through improved psychological resilience.

Korean title: 우울 극복을 위한 독서치료

Korean author: 임성관 외

Korean publisher: 시간의물레

ISBN-13: 9788965113577