Yuko Murata: Vegetables are medicinal

From the effectiveness of vegetables to the healthy way of eating them, books that tell you everything about them. We split vegetables into different colors, providing a variety of information about the nutritional content and effectiveness, iron and selection of each vegetable, and we also provide good energy sources, including fruits, berry processing, algae, nuts, and sequesters. And it's also a simple recipe for vegetables that will help you live your life.

Korean title: 채소는 약

Korean author: 무라타 유코

Korean publisher: 시그마북스

ISBN-13: 9791190257725