Yoshitaka Toda et al.: A set for women's health and beauty

Sets for women's health and beauty! If I want to use my body well and not be sick for a long time, I have to do the exercise that I deserve in my daily life. A knee joint training and a 20-year-old clinical study at the KKC clinic, where you can walk without pain until you're 100, and an introduction to knee-paining and stretching recipes. The author of the knee clinic, which runs the knee speciality clinic, has been offering a 20-year clinical test for symptomatic exercise, lifestyles, food consumption, and also presents a way of doing things on his own, as well as training and stretching. The best exercise law for women is the best way to start by doing it alone and make a healthy body for yourself! Everyone knows that exercise is good for you. So I thought, ‘ I’d better take some time to exercise for my health. ‘ I’m not going to do it, ’ you think. Yet many people are too busy to get some time to exercise, or to let go of it, and they just put it off and start. So it's easy to explain as much as possible with drawings and techniques for effective exercise in short-term exercises for those who say they can't afford to exercise or do not know how to exercise. You can also see the actions of the author's verified union in the video video.

Korean title: 여성의 건강과 아름다움을 위한 세트

Korean author: 토다 요시타카 외

Korean publisher: 랜딩북스

ISBN-13: 9791191895285