Thomas Hana: Finding the path of smooth movement

It provides a new view of life and body that leads to soft movement, providing a short-term solution to the various problems of chronic pain that we know about as aging. It also reveals what is the reality of wind-based physical education in the West for half a century ago and how it's connected to recent neuroscience, brain sciences. The well-being winds that are being blown from the West today have been distorted by our country's cultural commercialism and have been elaborated on what is ‘ body of life ’ and how to deal with, for millions of people who are suffering from chronic illness in advanced years.

Korean title: 부드러운 움직임의 길을 찾아

Korean author: 토마스 하나

Korean publisher: 소피아

ISBN-13: 9788989080244