Susanna Edin: cure

A new paradigm of health. Susanna Edin, a Swedish writer who wrote his book How to Cook Self, "Healing and Wellness," introduced medical knowledge and methods of self-healing to our bodies based on more than 20 years of experience and research. The author claims that the self-treating process is reversed, not to cure, but to prevent illness. The text provides information about the effects of our body's immune system and senses, light, color and sound, and suggests healthy eating habits, breathing and exercise for self-healing. In particular, we've been focusing on the feelings that have a profound impact on our health and have detailed how we express and control our emotions.

Korean title: 치유

Korean author: 수잔나 에딘

Korean publisher: 엠블라

ISBN-13: 9788995915509