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All books by this authorStephanie A. Silberman

Stephanie A. Silberman: Insomnia is not an incurable disease.

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Description

Insomnia is not an incurable disease but a cognitive therapy for those who cannot sleep. This provides a step-by-step approach, including the major therapeutic factors known to be effective in insomnia management around the world. Also, normal sleep, nightmares, sleep sickness, night vision, eating disorders related to sleep, premenstrual syndrome, pregnancy and pulmonary sleeping issues are being carefully discussed.

Korean title: 불면증은 불치병이 아니다

Korean author: Stephanie A. Silberman

Korean publisher: 학지사

ISBN-13: 9788999704178

Stephanie A. Silberman: 불면증은 불치병이 아니다

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