Reviews
It's a great book, it's very helpful and practical.
There are terms that are familiar with brain matter, and there are things that are not new, but they are written so that they can be read easily.
I learned about the brain.
I can look at my condition objectively. That helps!
I bought a self-recommended recommendation.
I want to read some of the books when I drink a St.
Now, your brain is the best of options.
Is it useful for my brain health?
The brain wants optimization!
Most behaviors get signals from the brain. Even instinct, like hunger, sleepyness, is also the feeling of signals coming from the brain. As much as interest in these brains has grown, research also has become more and more advanced, and we find books like ‘I want your brain optimized.’. If you do everything in your brain, the life of people who live today may not be going well. Tired, you have to leave work, and you have something you want to eat, but you have no choice but to prevent adult
Shion Kabasawa: Your brain wants optimization
Whether you're a worker or a business contractor, we're mostly people who live on brain-eating, and we don't know so much about brains, and it's just getting so bad. The book introduces its function and role in seven of the most typical neurotransmitters in our brain, including dopamine, adrenaline, and serotonin, and elaborates on the lifestyle, diet and work patterns that switch on and off as needed. If you want to regain your will, your passion, your happiness, - dopamine. Memory? If the period of the period in which you need accuracy is called adrenaline / stress, if serotonin / chronic fatigue makes you feel like wet cotton, what is the most necessary material for you when you want to relax your body and mind? The book suggests specific practices that ‘ opt for ’ seven brain hormones in the context of readers.
Korean title: 당신의 뇌는 최적화를 원한다
Korean author: 가바사와 시온
Korean publisher: 쌤앤파커스
ISBN-13: 9788965706342
Reviews
It's a great book, it's very helpful and practical.
There are terms that are familiar with brain matter, and there are things that are not new, but they are written so that they can be read easily.
I learned about the brain.
I can look at my condition objectively. That helps!
I bought a self-recommended recommendation.
I want to read some of the books when I drink a St.
Now, your brain is the best of options.
Is it useful for my brain health?
The brain wants optimization!
Most behaviors get signals from the brain. Even instinct, like hunger, sleepyness, is also the feeling of signals coming from the brain. As much as interest in these brains has grown, research also has become more and more advanced, and we find books like ‘I want your brain optimized.’. If you do everything in your brain, the life of people who live today may not be going well. Tired, you have to leave work, and you have something you want to eat, but you have no choice but to prevent adult
