Reviews
This is a good book that provides useful information about vegetables, which are an essential part of our three meals a day.
It's good for getting good information.
Shin Jae-yong: I need to eat vegetables to live my body
"Eating Vegetables Keeps Your Body Healthy" first identifies the season when each vegetable is at its freshest and most delicious, and covers how to choose good vegetables, as well as how to prepare and store them to maintain freshness and prevent nutrient loss. Based on the contents of the *Donguibogam*, the author describes the nutrition and effects of each vegetable and guides readers through vegetable dietary practices for a balanced nutrition, as well as content on enjoyable and satisfying vegetable consumption.
Korean title: 야채를 먹어야 내 몸이 산다
Korean author: 신재용
Korean publisher: 학원문화사
ISBN-13: 9788919205655
Reviews
This is a good book that provides useful information about vegetables, which are an essential part of our three meals a day.
It's good for getting good information.
