Reviews
There are some things that I don't understand what you're doing by writing and drawing, and it's very hard to see the motions in the drawing, but I've wasted my money.
It's a book that explains how to exercise, so it's going to be in the morning and evening, and it'll be nice to see that it'd be simple.
I bought it to look simple and do it, but it's a post-doc. "If the action is not correct, it doesn't work very much, no matter how steady.". Because if it doesn't work, then it's my fault I did the wrong thing.
Seiji Sato: Let's relax our muscles a bit.
No one has ever experienced the present chronic disease of the neck, back disk, shoulder blocking, knee pain. And you wouldn't have seen it even if you tried massage, stretching and muscle training to relieve the pain. Because I've been unwinding my muscles in the wrong way. All of this pain occurs when the muscles shrink and become hard, and the above method is a wrong way to contract more of the hardened muscles. The baby's soft, flexible muscles don't have muscle pains. It's about getting into adulthood, and calling for chronic pain, making the muscles harder with the wrong lifestyles and exercise. The author, who found that pain improves by shaking muscles and massage of earlobes while treating patients with jaw joint disease, cured 50,000 of the muscle pain in a 1,500-party session. The ‘miracle muscle relaxion ’ he designed has been recognized as a professional enough to have a leadership-producing process in South Korea and the United States. Not only does he have muscle pain, but he also has chronic fatigue and all kinds of diseases such as ‘Imtificiating and Infirmant from the morning,’ ‘I'm not in good fluid circulation, I'm swollen and cynic,’ and so on. It's because 45% of the muscle is bound together. The muscles circulate fluids and excret waste products because the pump stops as the muscles become hard. A muscle that acts like a heart, and we need to release it in the right way. If you have been suffering from chronic pain and aching, you should stop massage, stretching and muscle training right away.
Korean title: 근육에 힘 좀 빼고 삽시다
Korean author: 사토 세이지
Korean publisher: 포레스트북스
ISBN-13: 9791189584641
Reviews
There are some things that I don't understand what you're doing by writing and drawing, and it's very hard to see the motions in the drawing, but I've wasted my money.
It's a book that explains how to exercise, so it's going to be in the morning and evening, and it'll be nice to see that it'd be simple.
I bought it to look simple and do it, but it's a post-doc. "If the action is not correct, it doesn't work very much, no matter how steady.". Because if it doesn't work, then it's my fault I did the wrong thing.












