Park Won-ja: 108 Bows That Changed My Life (Large Print Book)

What is the secret of change to this simple move that bends to #103? The book begins by revealing why he bowed without fail, young and old, male and female, and by the time he was about 40 years old, the author, who had found a turning point in his life at the time of his life, was about eighty-eight times as likely to introduce his own experience and many touching stories of the doers, are now showing him the amazing performance of the book. Why did he order you to bow? He had not only given the monks at least 30,000 to receive the guerillas, but many who visited him did not meet them unless they did 3,000. So you mean he's a great guy, three thousand times. 'I've received a lot of sympathy. After 3,000 times of bowing, he said something changed in his mind, only those who had experienced it personally could know. The author says that during the bowing, he has a time of purification to look at his life and his inner self, and he realizes that what he is suffering is not because of the wrongness of others but because of what he thinks, says and acts. It's also a complex exercise, where muscle and aerobics are combined, so it's good to develop muscles because all the muscles are used in the neck, pelvis, waist and leg. And the body maintains balance as blood and energy cycles naturally take place during the bow.

Korean title: 내 인생을 바꾼 108배(큰글자도서)

Korean author: 박원자

Korean publisher: 나무를심는사람들

ISBN-13: 9791190275446