Park Jong-dae: Ignorant for a day

Dr. Michalsen’s second book, *No Eating for a Day*, which addresses the medically proven effects of fasting, nutritional therapy, and the only solution to the rise of chronic diseases, has been published by Saram-jip. This book is a scientific compilation of *Nutrition and Fasting* by Andreas Michalsen, a bestselling author and professor of Naturopathy at Charité University Hospital in Berlin, Europe’s largest university hospital. It presents various studies and case studies to support the indiscriminate spread of various diets and fasting methods in our society, such as intermittent fasting and the keto diet. Born into a family of doctors familiar with natural therapies from a young age, Dr. Michalsen studied modern orthodox academic medicine and became convinced that traditional natural treatments, along with proper nutrition and fasting, are scientifically far safer and will serve as the only solution in this era of rising chronic diseases. Through years of scientific research, clinical trials, and fascinating stories, this book introduces the working principles of the human body, its self-healing abilities, and methods to support these principles, while clearly elucidating the process of disease healing through various fasting methods. The author diagnoses that trust in modern orthodox medicine is crumbling due to the widespread side effects associated with its reliance on simple drug prescriptions and recommended surgeries. Consequently, the author notes that many researchers have also begun to take an interest in the mechanisms of traditional healing methods. Rather than readily opting for drugs or surgery that hinder self-healing abilities, the author introduces and encourages the practice of various methods to strengthen these powers through nutrition and fasting in daily life.

Korean title: 1일무식

Korean author: 박종대

Korean publisher: 사람의집

ISBN-13: 9788932921945