Oh Sang-mok: 5 Life-Changing Meditation Methods

We're in no shape. The answer is clear even if the questioner asks you about meditation. The hard internal fire of the author who has guided meditation to millions of public audiences in over 30 years has been contained. It's a way of getting away from repeated worries, anger and obsessions and finding true happiness. What is happiness for modern people who are in a hurry to get around the squirrel? I am sure that the Chief Justice Hye-Bong can change a life of distress in five such meditations:. In a word, the meditations reverse your life, put it down, select and focus! This confidence is not dogma. In this book, which is organized in the form of the author who directs meditation and the student who learns meditation, we are able to answer five questions about meditation and also to relate to the vivid life stories of those who have found happiness by meditation. In particular, if you follow the question, you can naturally meditate as though the flow of water from the base to the depth of happiness. So, if you put it down in meditation, choose it, and focus on it, you're convinced that the experience of turning your life upside down is behind you. This book is a wonderful guide to all who enter meditation, Judah without a touch. The author found a worldwide militarism in 1990 and then, through the homecoming instructor, established a meditation academy, a bright world, a happy class cooperative, to guide meditation to the body and the troubled. They've guided meditation to the upper left, the Great Aquarium, the gold rise and the line, and then the search for happiness. The essence of that meditation is transferred to this book.

Korean title: 삶을 바꾸는 5가지 명상법

Korean author: 오상목

Korean publisher: 불광출판사

ISBN-13: 9791193454374