Reviews
Wellback... We have not lived through our older future yet. Amid a flood of media that talks negatively about every aspect of aging, I gained practical tips for aging healthily. Above all, I liked the ideas that could be easily applied to everyday life. It is fun to discover practical ways to reposition myself, such as exposing myself to pleasant stimulation—for example, scents. Aging is like ripening, as in a popular song, and this useful book lets me view the pleasure of growing older from a
As we age, our longing grows for a healthy body and mind and for a dignified life in our later years. The thought suddenly frightens me: what if living longer only means having more difficult days stretch out? These days, even people in their fifties still have a long life ahead. In the age of living to one hundred, the second half of life is only just beginning. Authors Jeon Dong-gyun and Oh Eun-ju, who coached the development of the AirDresser that we use to good effect, wrote “Wellback,” a
It was very helpful, and it is a book that is easy to focus on.
It is important not just to live a long time, but to live wisely. This book contains various wisdom and know-how for living wisely, so I strongly recommend it to everyone facing the age of 100.
I was curious about getting a preview of life at 100~~ I had only vague thoughts and could not really see what I should do. The book offers a guide through life overall, and the interesting examples along the way help with understanding. Above all, the parts about using the brain really caught my eye. I recommend it.
A guide to how well we can age in today's era of living to 100. It is a book that everyone today should read at least once.
Oh Eun-ju et al.: Welbeck
In the era of living to 100, we need to live youthfully. People in their fifties and sixties are young. How should we live in an era of living to 100 when people prepare for retirement at 45? The answer lies with each of us. Authors Jeon Dong-gyun and Oh Eun-joo offer seven solutions. First, keep growing your brain. Second, stimulate your five senses. Third, communicate with dignity. Fourth, sacrifice for others. Fifth, maintain your health. Sixth, manage your assets. Seventh, move toward spirituality. The destination at 100 is “a confident and dignified self who is living.”
Korean title: 웰백
Korean author: 오은주 외
Korean publisher: 마음연결
ISBN-13: 9791193471036
Reviews
Wellback... We have not lived through our older future yet. Amid a flood of media that talks negatively about every aspect of aging, I gained practical tips for aging healthily. Above all, I liked the ideas that could be easily applied to everyday life. It is fun to discover practical ways to reposition myself, such as exposing myself to pleasant stimulation—for example, scents. Aging is like ripening, as in a popular song, and this useful book lets me view the pleasure of growing older from a
As we age, our longing grows for a healthy body and mind and for a dignified life in our later years. The thought suddenly frightens me: what if living longer only means having more difficult days stretch out? These days, even people in their fifties still have a long life ahead. In the age of living to one hundred, the second half of life is only just beginning. Authors Jeon Dong-gyun and Oh Eun-ju, who coached the development of the AirDresser that we use to good effect, wrote “Wellback,” a
It was very helpful, and it is a book that is easy to focus on.
It is important not just to live a long time, but to live wisely. This book contains various wisdom and know-how for living wisely, so I strongly recommend it to everyone facing the age of 100.
I was curious about getting a preview of life at 100~~ I had only vague thoughts and could not really see what I should do. The book offers a guide through life overall, and the interesting examples along the way help with understanding. Above all, the parts about using the brain really caught my eye. I recommend it.
A guide to how well we can age in today's era of living to 100. It is a book that everyone today should read at least once.
