Nick Arnold: Taking care of my strong and healthy body

“Healthy and Robust Body Management” is a book that effortlessly answers your questions about the human body. Although we have a one-of-a-kind body, it is natural to be unaware of how it is actually structured or what happens inside it. This book likens each organ to a component, explaining its function, usage, and maintenance methods in a fun and engaging way. It examines every detail, from how the body is constructed and what internal organs do, to how to properly protect and care for it. Furthermore, it covers the role of each body part, how the body's self-repair system operates when problems arise, what external measures should be taken, and what we should and should not do for our bodies.

Korean title: 튼튼탄탄 내 몸 관리

Korean author: 닉 아놀드

Korean publisher: 주니어김영사

ISBN-13: 9788934998419