Reviews
The book is quite large and thick. The condition of the book was not clean, but I am satisfied with the content.
Is there any learning as delicious as cooking? As I get older, I realize just how grateful I should be for healthy and tasty meals, so I purchased this to ensure I can prepare and share at least one healthy and delicious meal, even amidst my busy daily life.
First off, the book is much larger and thicker than I expected; it is a hardcover. It looks a bit cluttered, but it explains things in detail. It is worth taking a look at.
Paleo... You won't need to follow difficult guidelines; just by following the recipes in this book, you will find yourself getting used to the Paleo diet before you know it. A book for a delicious and healthy table using simple ingredients and easy cooking methods.
Although Paleo and ketogenic diets are slightly different, there are so many diverse recipes that can be adapted for the keto diet:) What I like best is that they are categorized by preparation level, and there is an index indicating characteristics for each menu, such as whether they are nut-free or egg-free:) It is organized like a comic book, so it is very colorful haha.
Michelle Tam et al.: READY OR NOT!: Healthy recipes using natural ingredients
An Amazon bestseller in the cooking category! A book strongly recommended by Jess Tyler Ferguson, an actor from the American drama *Modern Family*! *Paleo*, which avoids processed foods such as gluten, grains, dairy, and refined sugar while utilizing natural ingredients, is well known in Korea as the "Paleolithic diet" or "Paleolithic diet." This book contains over 150 diverse Paleo recipes along with detailed explanations of the diet. It clarifies the truths and common misconceptions about Paleo, such as "Isn't Paleo just blindly and indiscriminately following the actual eating habits of Paleolithic people?" or "Can't you eat potatoes and rice on a Paleo diet?" Through proper Paleo recipes using fresh ingredients, readers can not only control their weight but also maintain their physical health. The table of contents is organized by "how ready you are to cook," so whether you are perfectly prepared or completely unprepared, this book allows you to whip up dishes easily tailored to your situation. Those who are already practicing the Paleo diet will be able to learn a wider variety of recipes, while those who have heard of Paleo briefly or are encountering it for the first time will also be able to easily learn about Paleo and healthy recipes.
Korean title: READY OR NOT!: 자연적인 식재료를 활용하는 건강한 레시피
Korean author: 미셸 탬 외
Korean publisher: 영진닷컴
ISBN-13: 9788931459821
Reviews
The book is quite large and thick. The condition of the book was not clean, but I am satisfied with the content.
Is there any learning as delicious as cooking? As I get older, I realize just how grateful I should be for healthy and tasty meals, so I purchased this to ensure I can prepare and share at least one healthy and delicious meal, even amidst my busy daily life.
First off, the book is much larger and thicker than I expected; it is a hardcover. It looks a bit cluttered, but it explains things in detail. It is worth taking a look at.
Paleo... You won't need to follow difficult guidelines; just by following the recipes in this book, you will find yourself getting used to the Paleo diet before you know it. A book for a delicious and healthy table using simple ingredients and easy cooking methods.
Although Paleo and ketogenic diets are slightly different, there are so many diverse recipes that can be adapted for the keto diet:) What I like best is that they are categorized by preparation level, and there is an index indicating characteristics for each menu, such as whether they are nut-free or egg-free:) It is organized like a comic book, so it is very colorful haha.
