I thank you for introducing this book. In our own country, where we have entered an aging society, we are faced with statistics that there is a steady increase in people who fight and die of cardiovascular disease. I, who was a medical student, was always interested in health, and after reading this book with Professor Hiromi's book How to Get Sick and Live, I became more interested in the health of my family and friends. Diet, steady exercise, proper weight management, and so forth. And as a