Lee Se-bok: Understanding the Autonomic Nervous System Reveals the Path to Health

Most existing health books have often limited themselves to providing only detailed treatment methods for specific diseases, rather than suggesting ways to heal illnesses by viewing the body as an organic whole. However, this book argues that since diseases are not merely problems of a single organ but are linked to the body's overall defense mechanisms, the healing process must prioritize normalizing the body as a whole, rather than simply supplementing the function of a specific organ. In particular, it explains how diseases that modern people fear and frequently suffer from—such as various cancers, hypertension, diabetes, gastrointestinal disorders, irritable bowel syndrome, and stress-related conditions—are connected to autonomic nervous system dysfunction. It also outlines the proper treatment directions and the medications currently used for these conditions. This book is highly recommended reading not only for general readers interested in health but also for medical professionals.

Korean title: 자율신경을 알면 건강이 보인다

Korean author: 이세복

Korean publisher: 성안당

ISBN-13: 9788931588880