Leader Kim: The Secret of Vini Yoga That Opens My Body and Mind

The secret of the Seattlean Manga Vinny, who taught me how to teach yoga in the United States, and the secret of Vinny Yoga, who opened my body and mind. Yoga, which began in India, has spread to countries and is now being transformed and developed to suit the characteristics of the country. Vinny Yoyo, who is training in popular America, has emphasized the behavior that suits each person's body in contrast with other yoga. That is, to teach people not for the pose. Author Lida Kim, who moved to the United States at age 50, first found out that Viniyo is currently in Seattle for locals. After overcoming the difficulties and being a lecturer, she has introduced Viniyoga to Korea in this book and wants to present her yoga instructor with her course Nooh-hoo. The way to organize the yoga action required in the classroom, how to communicate with students, how the yoga instructor's energy runs out and how to prevent yoga injuries, has been a long-term experience. A new vision of how to teach a young Korean yoga instructor with frequent injuries and short life spans is the result of a massive move.

Korean title: 내 몸과 마음을 여는 비니요가의 비밀

Korean author: 리다 김

Korean publisher: 북랩

ISBN-13: 9791159878589