Kwon Su-ryeon: Yoga Anatomy

The path of yoga is too diverse, too wide, and deep. Of the countless paths of yoga, Asuna is a gateway to understanding and practicing yoga. Asuna's roads are also too diverse and, to the extreme, as colorful as the human population. Asuna training can be seen from a very passive, light stretch and a little relaxant, to the degree that the movement of the joint should not be over in anatomy, to a range of operations. In this reality, the author who spent 30 years training yoga and meditation was constantly pondering how to provide a measure of safe and healthy water treatment in Asa or in the training, and the result of such care and research is this book. Not only will this book help us understand yoga with anatomy, but it will also be enough to give us a different perspective on how to take the broader and deeper path to yoga for all who practice it.

Korean title: 요가 해부학

Korean author: 권수련

Korean publisher: 아힘사

ISBN-13: 9791196361020