Kim Su-yeon: Lifestyle Health and Exercise

I've been fighting a virus that's invisible all over the world for about three years because of Corona19. The one who won the virus! Only physically, mentally and socially healthy people survived. I protect your health. It's not about expensive nutrition, it's about keeping healthy through regular physical activity in life, it is about actively moving the right motor and the physical rhythms, making perfect bodies, understanding the physical biorhythms, checking and strengthening weak points, and making physical and mental and social stability through my exercise and diet balances. This book, which contains advanced information about health and exercise, will help me protect my health.

Korean title: 생활 건강과 운동

Korean author: 김수연

Korean publisher: 한국학술정보

ISBN-13: 9791169835916