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Kim Ju-hyun et al.: A recipe that is too light for me

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From South Korea
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Description

The Italian rice bar in front of the iris shows me a diet that is too light for me. The author who opened the house and started to swell with irregular diets and activity tried a tasty but nourishing recipe and was able to return to his old body. The book contains a realistic and sustainable diet, which she has experienced herself. From pasta to steaks, cheesecakes, high-calored ingredients were replaced with low-calcants in the recipes that many people like. It also introduces recipes for keeping fresh with ingredients, reducing oil, and reducing spices, as much as possible, to promote nutrition and lower calories. They offer you a way to improve your eating habits, especially for dieting, and they teach you how to make sure that you get your diet without any symptoms.

Korean title: 내겐 너무 가벼운 레시피

Korean author: 김주현 외

Korean publisher: 넥서스BOOKS

ISBN-13: 9788959942749

Reviews

3.8
Based on 7 reviews
Showing 1 of 7 reviews
CY********
June 2, 2012

It is a book that was chosen with real earnestness. A keen desire for diet. I'm just desperate, and my body is not being light. But I'm afraid I can't give up the pleasure of eating. The best book was "The Recipe Too Light for Me". Food. I love the fact that there is a recipe in it that can tell you how to diet, without missing the pleasure of watching, the pleasure that you eat, and so on. I want to make a body that is always well-dressed with this diet. This is a book you want to share with

김주현 외: 내겐 너무 가벼운 레시피
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