Kim Ji-min et al.: Suspension Pilates Textbook

It's been 10 years since the TRX subpentration training training was in circulation in Korea. I am glad to be able to help in small ways at the position of the TRX education instructor to open this book, which is a series of exercises with the Philates movement being put together. The elaborate movements in the book seem to be able to learn a variety of narratives with a single volume of the book, not only the philates instructors, but also the leaders and the regular activists who deal with the narratives. And more importantly, we encourage you to learn to read and understand and exercise before you get to the book.

Korean title: 서스펜션 필라테스 교과서

Korean author: 김지민 외

Korean publisher: 예방의학사

ISBN-13: 9791189807313