Kim Hye-jin: Somatic Rehab Pilates

The "uncle replayed" figure is a rehabilitation concept called philates, which is a neuro-enaborable approach. The human brain develops and changes. The will to focus and control is my idea, and when we adopt the way to be properly guided by this reasoning, we take steps toward the health and happiness of our mind. So not looking at me as I see myself as the world is, but looking at myself through the mirror as I am. It's how I grow my self and make it healthy. It's the body's movement to know me and to be able to manage my mind, and to express my inner happiness in a series of internal healings. This healthy body movement must continue not only in exercise but also in everyday life.

Korean title: Somatic Rehab 필라테스

Korean author: 김혜진

Korean publisher: 아침사과

ISBN-13: 9791159431500