AuthorJeong Ae-ja
Jeong Ae-ja: MBSR Mindfulness-Based Stress Reduction Program Manual
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From South Korea
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Description
[Agenda] A manual for the stress reduction program based on a heart-based awareness review is about the anti-stress reduction program, which is the "JKSR" and "the seven attitudes of the mind-boggling meditation training.". Then we'll take the course from seven weeks to nine weeks.
Korean title: MBSR 마음챙김에 기반한 스트레스 감소 프로그램 매뉴얼
Korean author: 정애자
Korean publisher: 전북대학교출판문화원
ISBN-13: 9788998534714
정애자: MBSR 마음챙김에 기반한 스트레스 감소 프로그램 매뉴얼
정애자: MBSR 마음챙김에 기반한 스트레스 감소 프로그램 매뉴얼
