Reviews
I bought this to learn more about cleansing juice.
I like that I feel like I can regain my health with clean juices.
Green drinks are mainly juices, while smoothies have many fruit recipes.
That's clever.
I ordered this because I thought making the detox juice myself would be better, and it’s just as good as I expected!!
I am following a detox diet using the recipes presented in this book. By faithfully executing them, I am experiencing definite weight loss and a sense of lightness in my body.
I bought this thinking it might be easy to try, but although I haven't looked at it properly yet, it feels a bit difficult, and I'm not quite sure about it yet. I guess I'll have to read through it carefully.
This book contains the methods and diets for the ‘Juice Cleanse,’ which is currently gaining worldwide attention, as well as recipes for juices and smoothies that can be used as substitutes for regular meals or snacks. You can find recipes for fresh juices that balance the taste and nutrition of vegetables and fruits, energy smoothies fortified with superfoods, healthy shakes enjoyed by Jessica Alba and Miranda Kerr, hot smoothies perfect for winter, and fresh soups that retain their enzymes
I started a calorie diet after reading about juice cleansing, and I realized something fascinating. Maybe I'm the only one finding this new and surprising, but there are indeed "good" calorie foods. I mean the fruits, vegetables, and nuts introduced in the book! As a result of incorporating more of these "good" foods into my diet for three days, I actually lost 1.5 kilograms! So, if you replace about one meal with fresh juice, your weight will definitely decrease! My body just accepted it and
When I was hurriedly browsing books at the bookstore, I thought, "The Juice Cleanse book is decent, but it's just a book about juice." However, after actually reading it properly, I realized it is quite meticulously organized and well-structured so that one can do a juice fast step-by-step on their own. It explains the difference between juice and smoothies, how much refeeding is required after fasting, and offers a variety of recipes for the recovery period. I also like that it introduces
Jeon Ju-ri: Juice cleanse
"Juice Cleanse" is a book containing the methods and diets for the globally acclaimed "Juice Cleanse," as well as recipes for juices and smoothies that can be used as substitutes for everyday meals and snacks. A juice cleanse is a program in which one drinks juice instead of meals for a set period. It has become a hot topic as global beauties such as Miranda Kerr, Beyoncé, Gwyneth Paltrow, Kate Hudson, and Salma Hayek have already experienced the benefits of the juice cleanse. In this book, you can find recipes for fresh juices that offer a good balance of taste and nutrition from vegetables and fruits, energy smoothies fortified with superfoods, healthy shakes enjoyed by Jessica Alba and Miranda Kerr, hot smoothies perfect for warming up in winter, and fresh soups that retain their enzymes because they are not boiled.
Korean title: 주스 클렌즈
Korean author: 전주리
Korean publisher: 중앙북스
ISBN-13: 9788927805892
Reviews
I bought this to learn more about cleansing juice.
I like that I feel like I can regain my health with clean juices.
Green drinks are mainly juices, while smoothies have many fruit recipes.
That's clever.
I ordered this because I thought making the detox juice myself would be better, and it’s just as good as I expected!!
I am following a detox diet using the recipes presented in this book. By faithfully executing them, I am experiencing definite weight loss and a sense of lightness in my body.
I bought this thinking it might be easy to try, but although I haven't looked at it properly yet, it feels a bit difficult, and I'm not quite sure about it yet. I guess I'll have to read through it carefully.
This book contains the methods and diets for the ‘Juice Cleanse,’ which is currently gaining worldwide attention, as well as recipes for juices and smoothies that can be used as substitutes for regular meals or snacks. You can find recipes for fresh juices that balance the taste and nutrition of vegetables and fruits, energy smoothies fortified with superfoods, healthy shakes enjoyed by Jessica Alba and Miranda Kerr, hot smoothies perfect for winter, and fresh soups that retain their enzymes
I started a calorie diet after reading about juice cleansing, and I realized something fascinating. Maybe I'm the only one finding this new and surprising, but there are indeed "good" calorie foods. I mean the fruits, vegetables, and nuts introduced in the book! As a result of incorporating more of these "good" foods into my diet for three days, I actually lost 1.5 kilograms! So, if you replace about one meal with fresh juice, your weight will definitely decrease! My body just accepted it and
When I was hurriedly browsing books at the bookstore, I thought, "The Juice Cleanse book is decent, but it's just a book about juice." However, after actually reading it properly, I realized it is quite meticulously organized and well-structured so that one can do a juice fast step-by-step on their own. It explains the difference between juice and smoothies, how much refeeding is required after fasting, and offers a variety of recipes for the recovery period. I also like that it introduces
