Hwang Se-ran et al.: Hwang Se-ran's Benzoic Fermented Vinegar

“Today” is a precious gift given to me. Attachment to the past or worry about the future can cause us to miss this very moment. If we obsess over the past or think only of the future, this truly precious moment can be overshadowed by lingering regrets or future fantasies. Time has always given us opportunities. Although time has invested itself entirely in us, we repeatedly miss them and regret it. Who can we blame? Time itself is neither short nor long. Time moves according to how we use it. There are those who use a second merely as a second, and there are those who cherish a second as if it were an hour. Which kind of person are we? To begrudge time or to fear it means that we are not satisfied with the present. This very moment is all that we can fully utilize. We must use time valuably and generously for ourselves. Your current health is the result of the investments you have made so far. This is not limited to just what you eat or exercise. The movement of your mind, your environment, and your lifestyle all come together to create who you are today. Therefore, if you want to die well, you must choose a way to live well. The fastest way to start is this very moment. It is a very wise choice not to postpone this moment, which you repeatedly miss and will never return, for your own sake. If there is something you desire, you must make the decision to act immediately. Doing so creates a tremendous butterfly effect, to the point where you will not need to worry about the future.

Korean title: 황세란의 유인균 발효식초

Korean author: 황세란 외

Korean publisher: 예문사

ISBN-13: 9788927428107