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Hideki Wada: 70 is the crossroads of aging

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Description

It's been a while since the word "life is 100.". In fact, it was a natural step for people, especially women, to live to their 90s. Perhaps the medical advances will continue, and the 100th century is not a dream. But the health life span of everyday life is quite different, with no discomfort. Health life expectancy is not keeping up with the average life expectancy. It's true that both men and women are not reaching the age of 75. In short, you can live longer if you don't live well for 70 years, but you become either a poor person or an old man who has to rely on caregivers for a long time. At 70, the average male health expectancy is 72/14 and women are known as 74/79, according to the report. But it's the average everywhere. A man over 80, who is a decent executive, academic, and marathon finisher, has been in a state of nursing care since he was a 60s. In general, 70 is the most likely person to be healthy, and still have a brain and body. But from this point on, the way you live will determine how long your body and head will be healthy seniors. There are several things that I have learned over the years that he has been in advanced health care: the higher the cholesterol level, the healthier his body and head are. A young person who is doing a lot of things, and who is working on it, can be young for a long time. The good and bad state of nutrition determines whether you're in good health, but more importantly, this is it.

Korean title: 70세가 노화의 갈림길

Korean author: 와다 히데키

Korean publisher: 지상사

ISBN-13: 9788965020004

Reviews

4.8
Based on 39 reviews
Showing 10 of 39 reviews
JA*******
December 7, 2022

Some of these things are helpful, but I think personal ideas are generally common sense. It's not hard to understand, but the mess of translation is what takes the whole time.

AS***
July 4, 2022

It's made up of unburdened quantities, so it's easy to read. I read it with fun, including basic common sense, which is always good to know and act on!

PG*****
July 1, 2022

Sunlight. I've heard a lot of people say sleep is a medicine, but I think it's very sympathetic to say that 70s of the job is a good thing to do. I think that the brain is activated and it's also very helpful in terms of exercise, so I have to work with a positive mind.

88*****
June 18, 2022

Medical technology is increasing its life expectancy. The word "life expectancy" comes from a hundred years ago. I've been interested in this country, our own country, which has already entered an aging society, and has already been a Japanese book that has problems like Japan, which is advanced society. The life expectancy has increased, but the health life expectancy is not. Many people are sick at half the age of 100, even at the age. The change in body from the 40s to the 40's is increasing

CB*****
June 13, 2022

You're going to die early, or you're gonna die in a day of trouble, and you'll have to read it.

WA****
June 13, 2022

A Song-Aunt announcer was out of line. I'm 95. The reflection was healthy. He died after rapidly aging from the aftermath of corona infection. The way we've shown the National Songist so far, it seems to be going on even beyond 100. He seemed to be as good at physical health and health, and he showed the standard of 100 years of age when he didn't let go of his TV program. The whole time I was reading this book, I thought, maybe the model that highlighted you is the Song Anair. The last period

AJ******
June 12, 2022

It's a relatively old word for youth. As life expectancy increases, 70 may not be young, but it is still called age. The book says that 70 years of age is a critical quarter point for good aging. In old age, it is a book that many middle-aged people should read if they think about the fact that sick people are dependent on them or that couples can afford each other and that their quality of life is likely to deteriorate. The rise in health expectancy is slow, whereas seniors are rising from one

SS******
June 8, 2022

# Health essay #70 is the end of aging - the difference between young people and old people who grow old all at once. #Thidek, I think it's a right move. # If you're over 70, you'll be like your grandparents when you've grown older now #70. After reading this book, I think I know a little about why. The word "100" has long been around, and for us who live in the 100s, 70 is 30 years of time left to live. The author of the book says that you can either live on your youth or grow old at once,

QL****
June 5, 2022

The contrast between the 70-year-old and the young who lasts at one time and the old who ages is described in this book. The author says that the last activity can slow aging. I am introducing the 70s health method that brings me to my country, where I live and stay away from my illness. The risk of death is low when people with high Ohier cholesterol and fat age. The author of the book, Wada Hidek, who is 70 years old and has been a psychiatrist and an international researcher at the American

KE*****
June 2, 2022

I'm telling you, you can slow aging down depending on how you sent the Final Activity, so you can read this book. The effect of changing behavior into an outfooting effect on people who die early, or in a 100-year-old age of aging, or are now 70 key keys to the last chance of fighting old age, is that if you want to keep your diet free from diet, it's a low mortality rate for people with high cholesterol and fat people who are still in their own health, even at 70 years of age, and it will be a

와다 히데키: 70세가 노화의 갈림길
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