fbook Editorial Department: Lifestyle fermentation

The secret of the long-term healthy village is that it all has something in common: it eats fermented food. The thousands of years of health-longs, fermenting foods, contain a lot of enzymes that can be obtained by taking in specific foods. It's the same with the past, the last of the vegetables and the last. Ferment and enzymes are natural aesthetics that anyone who's interested in health should know exactly. The book is a very careful introduction to fermentation, eating and eating methods that can easily be practiced in everyday life, including the use of the 22 enzymes that are laid down as green detergents. Let's meet with this book with the power of fermentation to help us excretise and circulate our bodies and build immunity.

Korean title: 생활 발효

Korean author: fbook편집부

Korean publisher: 포북(forbook)

ISBN-13: 9788993418996