Catherine M. Pittman et al.: Neuroscience When You Are Anxious (Large Print Book)

The big letter of the lead author, the big letter, is a small character that wants to bring back the pleasure of reading by providing comfortable reading environment for all of you who have trouble reading. “Why doesn't a anxious mind be solved by sheer logic and persuasion? Based on 35 years of anxiety disorder and the experience of treating brain damage, we immediately found a specific and proven solution to relieve anxiety symptoms! “Everyone is anxious,” “You can think a lot of good thoughts,”“You can overcome it on your will. People who don't know well often say that to their sad hearts. But anxiety is not a question of will, but of security (as it is felt in the brain). The author shows how to see anxiety as it is, and introduces it based on the knowledge that has been tested on how to deal with anxiety without being embarrassed in real life. It is a book that can help you manage anxiety by clearly learning where and why and how it happens. With 80 examples of empathy, a training approach to finding application points in everyday life, and the clinical approach to relief of anxiety, we can immediately apply the theories described in the previous article. If you suffer from anxiety, or if you suffer a panic attack, this book will be of great help.

Korean title: 불안할 땐 뇌과학(큰글자도서)

Korean author: Catherine M. Pittman 외

Korean publisher: 현대지성

ISBN-13: 9791139716634