AuthorBertrabd Raison
Bertrabd Raison: Pilates
$37.00USD
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From South Korea
In stock
Description
The philates movement, which is the approach from an anatomy point of view. The book is based on the eight types of basic movements used in the philates, and it introduces meta-reformable movements that are derived from the body's movements or actions. I point out the wrong biases about the boat's muscular strengthening movement and remind them how to do safe and effective boat muscle movement.
Korean title: 필라테스
Korean author: Bertrabd Raison
Korean publisher: 영문출판사
ISBN-13: 9788972242994
Bertrabd Raison: 필라테스
Bertrabd Raison: 필라테스
