Adam Campbell: Men's Health Big Book

The world's most powerful four-week diet and the movement plan, the Wwan Manshels Big Book. It is a book with 619 high-end sports campaigns, which the magazine Manshels introduces, which provides quality exercise information for the best weight-training experts in the world. The 12 parts of the body, including chests, shoulders, arms, thighs, diets, food snacks, summer vacations, and wedding preparations were given 14 different programs and provided nutrition information about how to help exercise. They also presented a step-by-step program that could be tried on each movement and outlined the key points to be careful about in each part exercise.

Korean title: 맨즈헬스 빅북

Korean author: 아담 캠벨

Korean publisher: 싸이프레스

ISBN-13: 9788996375739